Pop Up Yoga and Supper Witney

Come and join us for our first ever pop-up Yoga and Supper at Eden Cafe.
With the lead up to Christmas in full swing in December, this lovely time of year can also be one of overwhelm. With the ‘to do’ list getting longer, time for ourselves gets placed at the bottom of the list.

Feel Your Flow at Eden is offering this relaxing opportunity to spend time for you, starting with an evening of gentle hatha flow yoga in the cafe’s new extension followed by soup supper together, some cake bites and a delicious hot drink.

Sign up and take time out for yourself this December. (Limited places available).

Feel free to get in touch with Jen at Feel Your Flow if you have any questions.

FAQs

I’m a beginner, can I sign up?

Yes. The yoga will be gentle and suitable for all including beginners. For those who practice yoga more regularly, this session will also be perfect. We will focus on spinal wave-like movements to help free the spine (perfect for those working at desk jobs!)

If you have any concerns about your health and undertaking this practice, please consult your doctor before signing up. Namaste.

What do I need to wear and bring?

Come wearing clothes that you can move and stretch in. For some, this will be leggings or Harlem trousers, t-shirt, vest or long sleeve top. The practice is slow moving so you may get cold (it is December!), so bring layers, and a blanket for relaxation at the end.

What are my transport/parking options for getting to and from the event?

Witney has great public transport with the S1 bus from Carterton, or from Eynsham/Oxford, with a stop just on the High Street. Alternatively, there is free 3hours parking off Witan Way.

I have a food allergy, what should I do?

All the food will be suitable for vegans and also gluten free. Please get in touch if you would like to discuss your requirements.