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    Mother & Baby Yoga Classes With Hayley Fazey
    These classes will aid your postnatal recovery. Easing tension, whilst gently stretching and toning your postpartum body, relaxing the mind whilst also allowing time for engaging, bonding and relaxing with baby.
    During your practice your little one rests next to you or if they need a bit of company Hayley is on hand to carry them around the studio which is equipped with a full kitchen so making bottles etc is not a problem. If you are anxious that your baby may cry, rest assure that this is normal and part of what these classes are all about. Sometimes they need to feed, to be changed or just want mama to cuddle we work around the little ones and anything goes!
    There is also time after class for all to enjoy a cup of tea/coffee and some (healthy-ish) treats! In a space where we can share our experiences of birth and motherhood.

    Cost: Block of 6x consecutive classes 45
    Drop in for 9 (subject to space)
    To book your place please contact Hayley: 07702 465 035 or e mail fazeyoga@gmail.com
    Please BYO mat and baby blanket. There is a limited number of mats to borrow.

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