• Event Details

    Give yourself the gift of Relaxation & Escape to the Haven this Christmas
    10.00am Guided Meditation unwind your mind and take your imagination on a journey
    11.00am Yin/Reiki/Sound Yoga A unique blend of healing sounds and shapes
    12.00pm Yoga Nidra Deep Relaxation for Inner Peace and Calm

    Only 6 places available – 30 per person
    text/phone/message 07808 732500 to book

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